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Simply spray it onto soft areas of skin such as your arms, legs, feet, neck or the backs of your knees and gently massage it in. It works best on slightly damp skin after a shower or bath. 1 ml contains 105 mg of magnesium, which is about 5–6 sprays. If the spray head ever gets blocked, take it off and soak it briefly in hot water.

Add about 100 ml of magnesium oil to 4–5 litres of warm water (around 37–39 °C) and soak your feet for 20–30 minutes.

Apply the gel to your skin and massage it in until it is fully absorbed. After about 20 minutes you can rinse or wipe off any salt residue with water.

A slight tingle is normal the first few times, especially on sensitive skin, and usually fades after a few minutes. If it’s too strong for you, use less or dilute the oil with a little water or body lotion. Do not apply to broken skin or mucous membranes.

As often as you like. Many people use it every day, for example in the evening after a shower or after sport.

Please talk to your paediatrician before using it on children. Our products are not intended for animals.

Usually within 2–5 working days. You’ll find all shipping costs and delivery times under Shipping & delivery.

You have a 30-day money-back guarantee. How it works is explained on the 30-day guarantee page.

Of course! Get in touch via our reseller page (in German) or just email us, and we’ll send you our price list.