Magnesium chloride hexahydrate is magnesium chloride with six molecules of water of crystallisation (formula MgCl₂·6 H₂O, CAS number 7791-18-6). By calculation, 100 g of the pure…
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Tingling, redness and safe use of magnesium oil and gel as a cosmetic – clearly explained.
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How many sprays, when and where? The simple guide to magnesium oil – from spray to foot bath.
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Origin, forms and uses of magnesium chloride – from flakes to magnesium oil.
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Origin, extraction and how to recognise genuine Zechstein magnesium.
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The simple DIY guide with quantities – and when ready-made magnesium oil is worth it.
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From pumpkin seeds to oats: nine foods that are especially high in magnesium – with approximate amounts per 100 g.
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